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Valerian Root
(Valeriana officinalis)
Actions:
Sedative, nervine, hypnotic, antispasmodic, anodyne, hypotensive,
carminative.
Common Use: Valerian
is one of the most useful relaxing nervines available. This
fact is recognized by orthodox medicine as is shown by its
inclusion in many pharmacopoeias as a sedative. It has been
safely used to reduce tension and anxiety, over-excitability
and hysterical states. It is an effective aid in insomnia,
producing a natural healing sleep. As an anti-spasmodic
it will help in the relief of cramps and intestinal colic
and will also be useful for the cramps and pain of periods.
As a pain reliever it is indicated when pain is associated
with tension, migraines and rheumatic pain. Experiments
in Italy and Germany conducted for the past 15 years have
found that valerian preparations are effective in treating
children with psychomotor agitation (hyperactivity) and
behavioral disorders. Unlike other medications for hyperactivity,
valerian root has no side effects, even at rather high doses.
In fact, in these children, the preparation enhanced motor
coordination and maintained reaction time, while calming
anxiety and fears, curing restlessness and curbing aggression. 20 to 60 drops 2-3 times daily or as needed. Overuse May Cause Mental
Agitation.
 Suggested
retail:
2oz with dropper - $16
4oz with dropper - $29
8oz w/o dropper - $54
Formulas containing
this herb:
Cramp
Bark / Chamomile Plus
Valerian / Skullcap Plus
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